Monday, February 02, 2009
My legs are tired today, a little sore but I'm sure by the end of the day I'll be feeling a lot better. I did more this weekend than I have in a while, and I finally got to ride outside again! Saturday I was out in West Bend for my friend Dave's trainer party and it was a great time. There were 8 riders there sweating it out for differing time periods over the 4 hours that we were there. I did 2 hours and 20 minutes, basically I had to stop because my ass started to hurt and I think everyone else was fizzling out as well and we were ready to be done. After a quick trip to check out the LBS, Pedal Moraine, we headed to Dave's to clean up before our trip to Riverside Brewery. Dave and I had a really good time at Riverside, they have really good beer and great food, probably not the kind of food I should've been eating but if you ever want a great Reuben sandwich, Riverside is the place to go. I took my 3 growlers up to get re-filled and came home with their Lager, Amber Ale, and Stout, I polished off half of the Lager already last night while watching the Super Bowl, it was perfect for watching the game and eating some taco dip. Before I consumed the taco dip and beer Sunday evening I got out for a nice ride outside for just under 3 hours in the afternoon. It was about 35 and sunny when I hit the roads, but the wind was between 15-20 mph which made it rough going heading out, but I had a decent tailwind heading home, of course the wind died down when I had it at my back. I am definitely out of shape, I need to get a lot of riding in between now and the time that some events start to hit my calendar. I'm obviously overweight so that's my key goal right now, lose about 15 pounds and also just to get in a lot of miles. I'm not so worried about intensity right now, I just need to ride and get my legs used to all this pedaling again. They didn't know what the hell happened after the riding I did this weekend, I haven't ridden that much in a while so they were sore but if I can just stick to my program I'll be good by the end of April most likely. By "good" I mean that I'll actually be able to go up a hill without puking in my mouth. I won't be racing though, I don't think I'll be anywhere near that "good". So anyways, the plan is to ride tonight, Wednesday, Thursday, and Saturday and Sunday. Tuesday I have to go to a Boy Scout thing for Xavier, and Friday is my normal day off. Hopefully the forecast will call for some good temps so that I can get outside again this weekend, I'm not even going to check though until Thursday, I don't want to get my hopes up until then. Well, that's it for now, until next time.