It's been a pretty slow week for the most part as it's been a regeneration week and my riding has been on schedule but of course the volume has been pretty low. I'm feeling pretty good overall but have had some fit issues again on the bike, not sure what is going on again but I'm having a bit of pain in my left knee and don't really feel balanced on the bike. I'm going to see a structural specialist next week to get my back cracked and have my symmetry checked and all that good stuff. I know I have a leg length discrepancy and I have some hip drop so I hope to get those remedied.
As far as riding goes I did 2.5 hours on the trainer today while watching The Departed, which was a really good movie so it was easy to ride and it made the time go by quickly. Tomorrow I'll be doing 2 hours on the Computrainer at CrankDaddys and then Monday is a rest day. I'm starting 3 weeks of a good training block on Tuesday and then I'll get a break when I go to Florida for work the week of the 7th I believe. Well, it's time to go to bed, not much going on now, it's a pretty slow time of year as I'm just riding and waiting for racing to start. Until next time.............
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