In Florida

I'm in Florida on business so not much to say other than it's warm down here, about 80 degrees. We had a long day yesterday so I didn't get in a walk or any other physical activity. Our Suites have a b-ball court but no fitness center, hope to play basketball after work today for a decent workout. I've avoided the beer so far, only one Jameson on the rocks last night, that's it. I ate a healthy dinner but then failed on dessert, strike 1 was a piece of caramel cheesecake. So I'm not feeling too bad, I'll try to make it to Sunday without getting 3 strikes, we'll see. It's hard not to eat something when it's free, especially something as good as cheesecake. Until next time......